Taking the work out of goal-setting
I have a background in psychology and for many years I’ve been interested in what psychology research can tell me about motivation. I’ve thought about this topic a great deal, researched it, and written about it. I’m interested in how the research can help me get to the bottom of questions like: how can I motivate myself to achieve something I really want to achieve? How can I motivate a sports team to train harder, to try harder? How can I motivate a work team to achieve higher levels of performance?